Instagram Live | A conversation with Aoife Casey | 13 May 2021

Mental Health Europe was joined for a live Instagram chat by the artist and mental health advocate Aoife Casey as part of the European Mental Health Week .

With this Instagram live series, Mental Health Europe aims to give persons with lived experience the opportunity to share their story and normalise speaking about this topic. In this conversation, the Irish artist Aoife Casey shares her lived experiences of mental-ill health, what helps her during current times and what role her art plays as a recovery tool. During the friendly and open talk, Aoife touches upon some of the resources she relies on taking care of her mental wellbeing. Check them out below:

Leigha Butler Yoga – Get over plateaus. Build confidence, radiance & an unstoppable core

Darkness Into Light – Raise vital funds for suicide prevention

The Lotus Loft – free meditation recordings

Mental Health Educate – a website that provides access to a range of resources about young people’s mental health.

Watch the full Instagram Live conversation here:

Further information:

• Aoife Casey
• RCSI Science of Health and Happiness courses